Therapy Learn why here
A quick fix solution See why here
In one way or another, I’ve probably been where you are. I know what it feels like - and how hard it is – to go through tough times without support. Integrity is important to me – I like being someone who helps people solve difficult problems rather than being a source of those problems. I enjoy helping others, and it’s something I do best. And I gain so much by getting you to success.
Many cases of chronic pain and tinnitus, whether mild or overwhelming, can improve without surgery, devices, or medication. The tools that helped me recover are grounded in science and lived experience. If you’ve tried everything and still feel stuck, I can help you refocus your attention, lower fear, and get your life back. You don’t need to go it alone. I coach people struggling with chronic symptoms like these, especially when fear, confusion, or misdiagnosis have kept them stuck.
Some patients continue to suffer even when every test looks normal. Chronic pain, tinnitus, and other persistent symptoms can remain disruptive not because of ongoing damage, but because of learned patterns in attention, fear, and interpretation. My work focuses on helping clinicians translate these insights into practical reassurance and referral strategies that complement standard care. These brief, evidence-based articles outline how lived experience, predictive-processing research, and behavioral coaching can work together to support recovery when reassurance alone isn’t enough.
Many cases of chronic pain and/or tinnitus ranging from mild to catastrophic can be resolved without surgery, expensive devices, or medications. While resources on this site can be helpful, nothing beats having a coach who has “been there, done that”. I can help you get back to a normal life free of unpleasant distractions. My coaching is based on:
Some patients continue to suffer even when every test looks normal. Chronic pain, tinnitus, and other persistent symptoms can remain disruptive not because of ongoing damage, but because of learned patterns in attention, fear, and interpretation. My work focuses on helping clinicians translate these insights into practical reassurance and referral strategies that complement standard care. These brief, evidence-based articles outline how lived experience, predictive-processing research, and behavioral coaching can work together to support recovery when reassurance alone isn’t enough.
We’ll typically have one-on-one meetings either in person, over the phone, or via video conferencing.
Each session will start with a few simple questions, and your responses will set the direction of our work. We’ll spend a lot of time becoming aware of barriers and opportunities and then figuring out how to best handle them. When appropriate, I’ll offer my own experience and knowledge to help move things forward. If we run into issues that go beyond my expertise, I’ll refer you to someone I trust.
Every session should end having made some meaningful progress towards your goal. It will be up to you to maintain that momentum so that each session brings us closer to the finish line.
A free consultation gives both of us a chance to see how well we might work together. During our 30-minute session, I’ll ask about what you hope to achieve so I can work out how I can best support you. You are welcome to ask about anything important to you.
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