+ Why work with me?
Experience
We may come from different backgrounds, but I understand the frustration you’re facing, and that perspective can make me a powerful ally.
Knowledge
Much of what I share with clients comes from the same research process that helped me recover. That knowledge can save you months of frustrating searching and the anxiety it often produces. Googling can feed fear; research, used well, restores clarity. I help clients sort through both evidence and emotion in a balanced way.
Guidance and Support
When symptoms take over your attention, it can feel isolating and overwhelming. You don't have to navigate that alone. I'll help you understand what's happening and develop the skills to respond differently so the symptoms stop running your life.
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